Face Yoga The Ultimate Guide To The Face Yoga Method Volume 3 Nasolabial Folds Neck and Jawline edition by Fumiko Takatsu Health Fitness Dieting eBooks
Download As PDF : Face Yoga The Ultimate Guide To The Face Yoga Method Volume 3 Nasolabial Folds Neck and Jawline edition by Fumiko Takatsu Health Fitness Dieting eBooks
Volume 3 in a three part series from Face Yoga master Fumiko Takatsu. Learn how to target specific areas with facial fitness. Nasolabial folds, neck and jawline, volume 3 contains detailed face yoga exercises that will work out, strengthen and tone the muscles at the nasolabial folds as well as along the neck and jawline. Each face exercise is presented with detailed instructions and photos. There are warm up and cool down exercises. This volume also includes two extra bonus chapters on meal plans, eating for beauty and skin care technique.
Face Yoga The Ultimate Guide To The Face Yoga Method Volume 3 Nasolabial Folds Neck and Jawline edition by Fumiko Takatsu Health Fitness Dieting eBooks
I did all the exercises for the first time. My face really does feel like it's been through a workout. The concept is so simple and makes so much sense. There are so many muscles in the face. But I never thought of them in the same way as muscles in the rest of my body. They need to be exercised and toned also. Great book. And she has great tips for skin care. I want to learn more.Product details
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Face Yoga The Ultimate Guide To The Face Yoga Method Volume 3 Nasolabial Folds Neck and Jawline edition by Fumiko Takatsu Health Fitness Dieting eBooks Reviews
Thank you, Fumiko! This is good stuff!
Easy to read.. the execises are good and it takes only 10 min to do. I liked this book very much and I am doing all the exercises twice a Day. I cannot wait to see the results!
Meh. The quality of the book is not great on the kindle.
Since I have been using face yoga, my smile lines are less and my neck is tighter. Easy to follow and can be done at any time of the day.
I didn't write a review before because I wanted to see the results first. After one month of easy excercise I cant tell everybody that this method really works and I am grateful for my new face.
I have been using this for a few weeks and I actually look younger, my skin feels softer and I have even let my hair go grey.
So I would suggest this book to anyone ages 20 and up, it truly works.
Well written, easy to follow, jam packed with excellent information. I've also bought the course and look forward to following this simple, very common sense system to add to my beauty. I highly recommend
I did all the exercises for the first time. My face really does feel like it's been through a workout. The concept is so simple and makes so much sense. There are so many muscles in the face. But I never thought of them in the same way as muscles in the rest of my body. They need to be exercised and toned also. Great book. And she has great tips for skin care. I want to learn more.
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